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Pushing and gliding for beginners - A great way to learn the basics of floating and body position

Tips for swimming beginners

Adam teaches us how to practice these two basic techniques for beginners and those new to swimming to help us get comfortable in the water, learn to float and improve our body position & balance.

The simple pushing and glide method is taught to beginners to travel through the water and float independently.

Adult Kickboard Amazon link:

Article by Adam Cowell

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